The Zone Diet used to be one of the most popular diets to follow. It still has popularity today. Find out everything you need to

The Fruitarian diet is, as the name may suggest, a diet in which only fruit may be consumed. The main focus for the diet is eating fresh, uncooked fruit – ideally organic, heirloom varieties. In this article we take a look at the practicalities of following it and the pros and cons.

A diet plan that lets you eat what you want? It doesn’t happen often! The Shangri La Diet promises weight loss without the hassle of

Fad diets are everywhere with some more crazy than others. Some Fads can actually turn out to be ​okay to follow, while others are dangerous

The South Beach Diet was developed by Arthur Agatston, an American cardiologist, and became popular in 2003 due to his bestselling book. But what is

The macrobiotic diet is one of those diets that you probably have only heard about if you have researched widely about how to lose weight.

French Nutritionist Pierre Dukan developed the Dukan Diet in 2000. Dukan claims that you can lose 10 pounds in just one week on the Dukan

The alkaline diet has been growing in popularity recently. Anyone who has a vested interest in losing weight or improving how their body looks and