​MCT Oil​

​MCT Oil has become a popular supplement over the last few years.    MCT stands for medium chain trigylcerides which are a form of saturated fatty acid.  Medium chain fatty acids are easily digested by the body and therefore thought to be a great energy source for the body​.  MCT Oil is usually derived from coconut oil by a process called fractionation.  In this section you will find everything you ever wanted to know about MCT Oil.

​MCT Oil is a great supplement to add to your diet but isn’t the only one.  Check out our other health supplement reviews for more inspiration and insight.